Achieving Gratitude with Meditation

During our lives, we often focus more on what we lack rather than on all the gifts that we do have. Incorporating an attitude of thankfulness and gratitude not only invokes more positivity to come to us but also paves the way for furthering our progress of more peacefulness within. Gratefulness is a state where we can achieve a sense of well-being and contentedness. Combining gratitude with meditation can bring more joy, peace, and positivity into your life. There will be a chance to try this meditation technique out. Join Clare Vidich long time meditator for this powerful workshop. Presenter's Bio Clare Vidich is a retired Montessori school teacher, who has been meditating for over 50 years. She has lectured nationally on the topic of meditation and was a speaker at a Global Conference on Spirituality in 2007 and 2009 in Delhi, India.. She has conducted meditation classes at the adult education, college, high school, grade school and preschool level. She served on the Integrative Health Committee at Windham Hospital and led meditations for hospital staff. This is a Zoom program. Learn more about Zoom at zoom.us . FREE program. Registration required. Registrants will receive Zoom link to log in at least 1 hour before program starts. ADA Accommodation Request .